Since a long period during the lockdown I
was going through many health issues
because of stress, fear, anxiety but the
major among them was my acidity...
because of which other problems like
stomach upset, loss of energy arised... I
was on homeopathy medicines... but
since I was having major issues I was
not getting good result... then I decided
for a diet plan to get solutions
through food pattern... it was then my
homeopathy doctor suggested me for
Dr. Shuchita Bhanushali.
Dr Shuchita put me and suggested me
for a three month diet plan... after
studying my case she informed me that
all my
illness was majorally due to an
unhealthy gut... which I need to make
strong... since my weight had no issues
she put me on a healthy meal at regular
intervals which included simple and
healthy home made food.. I had to take a
pan 40 everyday empty stomach...
Slowly in the second month of diet I
switch to taking pan 20 (half the
proportion)... gradually in the third
month of diet I started taking only half
tablet alternate days. With the diet I
started having a healthy meal which
increased lost
my
energy
I could do my
work more efficiently. Thank you doctor
for the support and guidance
throughout...
I had started putting on weight approximately 2 kg every month. For me it was astonishing because I was neither into junk food nor overeating. Despite keeping a check on my food, my weight was multiplying every month. Finally when I asked for help from Dr Shuchita Bhanushali, she explained to me how our body metabolism slows down as we age. The most important thing I realised is that fat loss is more important than weight loss. She encouraged me to join gym and within 3 months of continuous training, I could see and feel the difference. I can’t describe how confident I am and this was possible with proper guidance and expertise knowledge from Dr Shuchita Bhanushali.